On a rainy spring day there are many things you can do, rather than staying in bed, learn which are they in this article.
Spring is probably the best season because everything is coming back to life, the day becomes longer, the temperatures go up – a real paradise. Unfortunately, there are many rainy days which can darken your mood. In these days you can’t go out for walks and you can easily become depressed. I know the feeling when you don’t want to do anything rather than lay in bed all day. This is probably the worst mistake you can make because after the depression comes the Spring fatigue and fighting it is hard.
If you’re stuck at home better use the time to do something you like or something useful like performing some cleaning procedures. But this is a last resort, first we’ll look through some more pleasant activities like watching a romantic movie, read the book you so much wanted etc. Remember how you never have the time to do something for yourself, you’re too busy with work, the kids, cooking and cleaning – now is the time to do something for yourself, take a long bath for example, spoil yourself a little or a lot.
Some Methods That Work Every Time
Here is what I do to fight the depression and fatigue, you can try it too and see if they work for you. We’ll start with the waking up – when you see the clouds and rain the first thing that crosses your mind is I’m not going to get up today. This is caused by the relaxing sound of the rain falling on the rooftop, it is proven that this sound makes you fall asleep. If you want to catch up with the sleep, feel free to turn off the phone and do it, but keep in mind you may end up more tired than if you have gotten up.
Unfortunately, this way you risk of sleeping the entire day and believe me when I say it when yo wake up you’ll feel awful. So I propose a second option, get up and go make yourself a cup of hot chocolate, lay on the couch and watch a nice movie. I personally prefer to read a book, rather than watch television, but it is really your choice. At around non you’ll be starving therefore I recommend you cook something. It doesn’t have to be too fancy or complicated just something you like very much.
I like to make eggs and bacon with some tomatoes, cucumbers, a toast and grapefruit juice. It is not a big deal, but you can always make it special, get that expensive china dishes and crystal glasses you save for special occasions. Place a white cover on the table, light some candles, play a favorite music and enjoy your lunch. There are many ways you can spoil yourself a little and don’t think you don’t deserve it because you do, trust me.
Unfortunately, you can’t sit and enjoy the whole day, because there is a lot of housework that waits you. Let me tell you a secret sometimes I really don’t want to do any chores instead I prefer to take a long bath, everything different from cleaning and tidying. In this cases I rely on my favorite cleaning company – Carpet Cleaning Barnes. They offer great deals and package services and I don’t have to lift a finger. I hope this article was useful and you found some new ways to deal with spring depression.
